Butternut Squash Power Bowl
with Farro, Pistachios, and Pickled Shallot
Butternut Squash Power Bowl
Roasted butternut squash meets nutty farro, crunchy pistachios, and tangy pickled shallot in a hearty grain bowl that’s bright, balanced, and satisfying.
Ingredients
For 2 servings
- 12 ounce Butternut Squash
- ¾ cup Farro
- 2 clove Garlic
- ¼ cup Parmesan Cheese
- ¼ ounce Parsley
- 1 ounce Pistachios
- 1 unit Shallot
- 1 unit Veggie Stock Concentrate
- 5 teaspoon White Wine Vinegar
- 1 unit Yellow Onion
Additional Ingredients
- Black Pepper
- 1 tablespoon Butter
- 2 teaspoon Olive Oil
- Salt
- ½ teaspoon Sugar
- 2 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time40m
Calories570
Protein19g
Carbs72g
Fat26g
Tags:
Fiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, skip the cheese or use a vegan hard cheese; for nut-free, replace the pistachios with toasted pumpkin or sunflower seeds. For gluten-free, swap the farro for brown rice, quinoa, or sorghum, and use a certified gluten-free stock.
What to serve with it
Serve with a simple green salad, roasted broccoli, or warm crusty bread to round out the bowl. A citrusy vinaigrette or extra lemon wedges brighten the sweet squash and nutty grains.
