FreshMeal Planner

Buttery Scallops & Parmesan Spaghetti

with Asparagus & Lemon

Buttery Scallops & Parmesan Spaghetti

Tender scallops tossed with silky spaghetti, Parmesan, asparagus, and bright lemon for a rich yet fresh seafood pasta that feels elegant and easy.

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Ingredients

For 2 servings

  • 6 ounce Asparagus
  • 4 ounce Cream Sauce Base
  • 1 clove Garlic
  • 8 ounce Jumbo Sea Scallops
  • 1 unit Lemon
  • 3 tablespoon Parmesan Cheese
  • 1 unit Seafood Stock Concentrate
  • 1.5 tablespoon Sour Cream
  • 6 ounce Spaghetti

Additional Ingredients

  • 2 tablespoon Butter
  • 4 teaspoon Cooking Oil
  • Pepper
  • Salt
Buttery Scallops & Parmesan Spaghetti
Italian
PDF
DifficultyHard
Prep Time5m
Total Time30m
Calories810
Protein31g
Carbs79g
Fat41g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🐟Fish🥛Milk🦐Shellfish🌾Wheat

Swaps and substitutions

For dairy-free needs, swap the cream base, sour cream, and cheese for unsweetened plant cream and a savory vegan hard cheese. For gluten-free, use gluten-free spaghetti and check the stock concentrate for wheat.

What to serve with it

Serve with a crisp green salad or simple sautéed greens to balance the rich, briny pasta. Warm bread is also a good match for soaking up the lemony cream sauce.

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