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Cajun-Spiced Chicken & Mushroom Cavatappi

with Creamy Tomato Sauce, Green Pepper & Scallions

Cajun-Spiced Chicken & Mushroom Cavatappi

Tender chicken and mushrooms are tossed with cavatappi in a creamy tomato sauce, bright green pepper, and scallions, all warmed with bold Cajun spice.

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Ingredients

For 2 servings

  • 1 tablespoon Blackening Spice
  • 4 ounce Button Mushrooms
  • 6 ounce Cavatappi Pasta
  • 10 ounce Chicken Breast Strips
  • 1 unit Coconut Milk
  • 14 ounce Diced Tomatoes
  • 1 tablespoon Flour
  • 2 clove Garlic
  • 1 teaspoon Hot Sauce
  • 1 unit Long Green Pepper
  • 2 unit Mushroom Stock Concentrate
  • 2 unit Scallions
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 5 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Cajun-Spiced Chicken & Mushroom Cavatappi
American
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories950
Protein50g
Carbs105g
Fat35g
Tags:
Protein SmartFiber SmartMass Gain FriendlyNew
⚠️Allergens:
🌾Wheat

Swaps and substitutions

For a vegetarian version, swap the chicken for extra mushrooms, peppers, or another hearty plant protein. To avoid wheat, use gluten-free pasta and replace the flour with a gluten-free thickener; for a nut-free meal, keep the coconut milk only if coconut is safe for you.

What to serve with it

Serve with a crisp green salad or steamed broccoli to balance the rich, creamy sauce. Warm bread or garlic toast also works well for soaking up the tomato-coconut sauce.

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