FreshMeal Planner

My Big Fat Greek Chicken Salad

with Marinated Tomato & Lemon Tahini Dressing

My Big Fat Greek Chicken Salad

Bright, fresh chicken salad with marinated tomato and a creamy lemon tahini dressing, bringing bold Greek-inspired flavor to every bite.

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Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 10 ounce Chicken Breast Strips
  • 1 clove Garlic
  • 1.5 ounce Greek Vinaigrette
  • 1 unit Lemon
  • 1 unit Mini Cucumber
  • 1 unit Shallot
  • 4 tablespoon Tahini
  • 1 unit Tomato
  • 1 tablespoon Tuscan Heat Spice

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • 2 tablespoon Olive Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
My Big Fat Greek Chicken Salad
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories700
Protein41g
Carbs24g
Fat49g
Tags:
KetoProtein SmartCarb SmartFiber SmartLow SodiumMass Gain FriendlyMediterraneanNew
⚠️Allergens:
🥚Eggs🥛Milk🌰Sesame

Swaps and substitutions

For dairy-free needs, replace the dressing’s yogurt-style elements with a nut- or seed-based version and keep the sesame notes from tahini if tolerated. For egg-free or sesame-free diets, use a lemon-herb vinaigrette instead of the tahini dressing and add extra citrus for richness.

What to serve with it

Serve with warm pita, olives, and a simple cucumber-tomato side for a fuller Mediterranean spread. A crisp white wine or sparkling water with lemon also fits the bright, savory flavors.

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