FreshMeal Planner

Walnut-Crusted Salmon

with Garlicky Zucchini, Cauliflower Rice & Creamy Lemon Sauce

Walnut-Crusted Salmon

Crisp, nutty salmon pairs with garlicky zucchini, cauliflower rice, and a bright creamy lemon sauce for a fresh, flavorful dinner that feels light yet satisfying.

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Ingredients

For 2 servings

  • 1 teaspoon Dried Oregano
  • 1 clove Garlic
  • ½ cup Jasmine Rice
  • 1 unit Lemon
  • ¼ cup Panko Breadcrumbs
  • 12 ounce Riced Cauliflower
  • 10 ounce Salmon
  • 2 unit Scallions
  • 1.5 tablespoon Sour Cream
  • ½ ounce Walnuts
  • 2 tablespoon Yogurt
  • 1 unit Zucchini

Additional Ingredients

  • 1 tablespoon Cooking Oil
  • 4 teaspoon Olive Oil
  • Pepper
  • Salt
Walnut-Crusted Salmon
American
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories670
Protein36g
Carbs30g
Fat47g
Tags:
KetoProtein SmartCarb SmartFiber SmartLow SodiumNew
⚠️Allergens:
🐟Fish🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, use a plain unsweetened plant-based yogurt and sour cream alternative in the sauce. For gluten-free, replace the wheat-based crumb coating with a gluten-free crumb or crushed nuts, and use cauliflower rice as the base.

What to serve with it

Serve with a crisp green salad or roasted asparagus to keep the plate light and bright. A chilled white wine or sparkling water with lemon also fits the rich, citrusy flavors.