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Cajun-Spiced Turkey & Mushroom Cavatappi

with Creamy Tomato Sauce, Green Pepper & Scallions

Cajun-Spiced Turkey & Mushroom Cavatappi

Tender turkey and earthy mushrooms are tossed with cavatappi in a creamy tomato sauce, brightened by green pepper and scallions for a bold Cajun-inspired pasta.

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Ingredients

For 2 servings

  • 1 tablespoon Blackening Spice
  • 4 ounce Button Mushrooms
  • 6 ounce Cavatappi Pasta
  • 1 unit Coconut Milk
  • 13.76 ounce Crushed Tomatoes
  • 1 tablespoon Flour
  • 2 clove Garlic
  • 10 ounce Ground Turkey
  • 1 teaspoon Hot Sauce
  • 1 unit Long Green Pepper
  • 2 unit Mushroom Stock Concentrate
  • 2 unit Scallions
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 5 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Cajun-Spiced Turkey & Mushroom Cavatappi
American
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories990
Protein45g
Carbs104g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain FriendlyNew
⚠️Allergens:
🌾Wheat

Swaps and substitutions

For a gluten-free version, use gluten-free pasta and swap the flour for a gluten-free thickener. For a turkey-free or vegetarian plate, replace the ground turkey with extra mushrooms or another plant-based crumble; choose a dairy-free coconut milk as written.

What to serve with it

Serve with a crisp green salad or garlicky roasted broccoli to balance the rich sauce. Warm bread or a simple cucumber salad also works well alongside the bold Cajun flavors.

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