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Cavatappi Chicken Sausage Ragù

with Parmesan & Parsley

Cavatappi Chicken Sausage Ragù

Twisty cavatappi is coated in a savory chicken sausage ragù, finished with Parmesan and fresh parsley for a hearty, comforting pasta dinner.

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Ingredients

For 2 servings

  • 3 ounce Carrot
  • 6 ounce Cavatappi Pasta
  • 2 tablespoon Cream Cheese
  • 9 ounce Italian Chicken Sausage Mix
  • 1 tablespoon Italian Seasoning
  • 14 ounce Marinara Cup
  • 3 tablespoon Parmesan Cheese
  • ¼ ounce Parsley

Additional Ingredients

  • 1 tablespoon Butter
  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
Cavatappi Chicken Sausage Ragù
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories900
Protein43g
Carbs92g
Fat36g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free needs, skip the cream cheese and Parmesan or use plant-based versions; the dish will still be savory from the sauce and sausage. For gluten-free diets, swap in gluten-free pasta, since the original uses wheat-based cavatappi.

What to serve with it

Serve with a crisp green salad or garlicky broccoli to balance the rich ragù, plus warm crusty bread for mopping up extra sauce. A light red like Chianti or a sparkling water with lemon also suits the savory, cheesy profile.

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