FreshMeal Planner

Charred Avocado Cavatappi

with Scallions, Heirloom Tomatoes, and Feta

Charred Avocado Cavatappi

Smoky charred avocado coats tender cavatappi, brightened with scallions, juicy heirloom tomatoes, and salty feta for a fresh, creamy pasta dish.

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Ingredients

For 2 servings

  • 1 unit Avocado
  • 6 ounce Cavatappi Pasta
  • 1 bunch Cilantro
  • 1 ounce Feta Cheese
  • 2 clove Garlic
  • 1 bunch Heirloom Grape Tomatoes
  • 2 unit Scallions

Additional Ingredients

  • 2 tablespoon Olive Oil
Charred Avocado Cavatappi
PDF
DifficultyEasy
Total Time25m
Calories611
Protein16g
Carbs73g
Fat28g
Tags:
Fiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, swap the feta for a plant-based feta or a sprinkle of nutritional yeast to keep a savory finish. For gluten-free, use your favorite gluten-free pasta in place of the cavatappi; the rest of the dish suits vegetarian and low-sodium eating well.

What to serve with it

Serve this with a crisp green salad or simple roasted vegetables to keep the meal light and balanced. Garlic bread or warm focaccia also works well if you want something extra to round out the pasta.

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