Charred Kale and Plum Salad
with Wild Rice, Ricotta, and Honeyed Walnuts
Charred Kale and Plum Salad
Smoky kale, juicy plums, and nutty wild rice come together with creamy ricotta and honeyed walnuts for a bright, satisfying salad with sweet-savory crunch.
Ingredients
For 2 servings
- 2 tablespoon Balsamic Vinegar
- 2 tablespoon Honey
- 12 ounce Kale
- 2 unit Plum
- 8 ounce Ricotta Cheese
- 1 unit Shallot
- 1 unit Veggie Stock Concentrate
- 1 ounce Walnuts
- ½ cup Wild Rice
Additional Ingredients
- 2 tablespoon Olive Oil
PDF
DifficultyMedium
Total Time45m
Calories735
Protein28g
Carbs92g
Fat34g
Tags:
VeggieGluten-freeFiber SmartLow SugarLow Sodium
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, swap the ricotta for a creamy plant-based cheese or cashew spread. For nut-free diets, replace the walnuts with toasted pumpkin or sunflower seeds and use maple syrup instead of honey if needed.
What to serve with it
Serve it with grilled chicken, seared salmon, or roasted chickpeas to turn the salad into a fuller meal. A crusty gluten-free loaf or a simple tomato soup also makes a nice, light side.
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