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Chicken, Broccoli & Zucchini Pasta

with Sun-Dried Tomato, Shallot & Fresh Parsley

Chicken, Broccoli & Zucchini Pasta

Tender chicken, broccoli, and zucchini come together in a comforting pasta tossed with sun-dried tomato, shallot, and fresh parsley for a bright, savory finish.

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Ingredients

For 2 servings

  • 8 ounce Broccoli Florets
  • 10 ounce Chicken Cutlets
  • 13.76 unit ounce Crushed Tomatoes
  • 1 teaspoon Garlic Powder
  • 1 tablespoon Italian Seasoning
  • 1 unit Mushroom Stock Concentrate
  • ¼ ounce Parsley
  • 6 ounce Penne Pasta
  • 1 unit Shallot
  • 1.5 ounce Sun-Dried Tomatoes
  • 1 unit Zucchini

Additional Ingredients

  • 3 teaspoon Cooking Oil
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
  • 1 teaspoon Sugar
Chicken, Broccoli & Zucchini Pasta
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories800
Protein53g
Carbs108g
Fat18g
Tags:
Protein SmartFiber SmartMass Gain FriendlyNew
⚠️Allergens:
🌾Wheat

Swaps and substitutions

For a vegetarian version, swap the chicken for chickpeas, white beans, or sautéed mushrooms while keeping the same savory profile. To avoid wheat, use gluten-free pasta; for a dairy-free meal, this dish already fits without any changes.

What to serve with it

Serve with a crisp green salad or garlicky bread to round out the tomato-herb flavors, and add roasted vegetables if you want a heartier plate. A light white wine or sparkling water with lemon also works well.

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