FreshMeal Planner

Chicken Gone Nuts

with a Walnut Crust, Glazed Carrots, and Roasted Broccoli

Chicken Gone Nuts

Crispy walnut-crusted chicken pairs with sweet glazed carrots and roasted broccoli for a simple, nutty dinner with plenty of color and crunch.

View on HelloFresh

Ingredients

For 2 servings

  • 8 ounce Broccoli Florets
  • 8 ounce Carrot
  • 12 ounce Chicken Breasts
  • 2 unit Dijon Mustard
  • 1 tablespoon Italian Seasoning
  • 1 unit Lemon
  • ¼ cup Panko Breadcrumbs
  • 1 ounce Walnuts

Additional Ingredients

  • 2 tablespoon Butter
  • 3 teaspoon Olive Oil
  • unit Pepper
  • unit Salt
  • 1 teaspoon Sugar
Chicken Gone Nuts
American
PDF
DifficultyMedium
Total Time30m
Calories570
Protein47g
Carbs33g
Fat29g
Tags:
Protein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For a nut-free version, replace the walnut crust with extra breadcrumbs or crushed seeds if safe for your household. To avoid dairy or wheat, choose a dairy-free sauce and use gluten-free crumbs; the mustard, vegetables, and lemon still keep the dish bright.

What to serve with it

Serve with a crisp green salad or simple rice to round out the nutty chicken and keep the plate light. A lemony yogurt sauce or extra roasted vegetables also works well, especially if you want more freshness alongside the glazed carrots and broccoli.

You might also like