FreshMeal Planner

Chicken Sausage, Spinach & Chickpea Soup

with Italian Herbs & Spices

Chicken Sausage, Spinach & Chickpea Soup

Hearty chicken sausage soup with tender spinach and chickpeas, simmered with Italian herbs and spices for a cozy, savory bowl full of flavor.

View on HelloFresh

Ingredients

For 2 servings

  • 5 ounce Baby Spinach
  • 2 unit Chicken Stock Concentrate
  • 13.4 ounce Chickpeas
  • 9 ounce Italian Chicken Sausage Mix
  • 1 tablespoon Italian Seasoning
  • 1.5 ounce Tomato Paste
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Chicken Sausage, Spinach & Chickpea Soup
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories600
Protein38g
Carbs56g
Fat21g
Tags:
Protein SmartCalorie SmartFiber SmartOne Pan

Swaps and substitutions

For a vegetarian version, swap the chicken sausage for plant-based sausage or extra chickpeas and use vegetable stock instead of chicken stock. If you avoid dairy, skip any cheese garnish; gluten-free bread or crackers make an easy side swap.

What to serve with it

Serve with crusty bread, garlic toast, or a simple green salad to round out the bowl and soak up the broth. A squeeze of lemon and a little grated Parmesan on the side add brightness and a savory finish.

You might also like