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Chickpea & Spinach Fritters

with Lemon Raisin Basmati Rice & Spiced Cilantro Yogurt Sauce

Chickpea & Spinach Fritters

Crisp chickpea and spinach fritters pair with fragrant basmati rice studded with raisins, then get a bright finish from spiced cilantro yogurt and lemon.

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Ingredients

For 2 servings

  • ½ cup Basmati Rice
  • 13.4 ounce Chickpeas
  • ¼ ounce Cilantro
  • 1 tablespoon Curry Powder
  • 1 teaspoon Garam Masala
  • 1 clove Garlic
  • 1 thumb Ginger
  • 1 ounce Golden Raisins
  • 1 unit Lemon
  • 2 tablespoon Sour Cream
  • 2.5 ounce Spinach
  • 82 g Tempura Mix
  • 1 unit Yellow Onion
  • 2 tablespoon Yogurt

Additional Ingredients

  • 2 tablespoon Butter
  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Chickpea & Spinach Fritters
Indian
PDF
DifficultyMedium
Prep Time10m
Total Time45m
Calories890
Protein23g
Carbs140g
Fat27g
Tags:
VeggieFiber SmartNo Oven
⚠️Allergens:
🥚Eggs🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, swap the yogurt and sour cream for an unsweetened coconut or soy alternative with a little lemon for tang. For egg-free or wheat-free needs, use a suitable gluten-free fritter coating and binder in place of the egg and wheat-based mix.

What to serve with it

Serve with a crisp cucumber-tomato salad or roasted cauliflower to add freshness and balance to the rich, spiced fritters. Extra lemon wedges and a simple chutney make a bright finishing touch alongside the rice and yogurt sauce.

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