Creamy Dijon Dill Chicken
with Roasted Asparagus & Green Beans
Creamy Dijon Dill Chicken
Tender chicken in a creamy Dijon-dill sauce, served with roasted asparagus and green beans for a bright, savory dinner that feels fresh and comforting.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 2 teaspoon Dijon Mustard
- ¼ ounce Dill
- 6 ounce Green Beans
- 12 ounce Potatoes
- 3 tablespoon Sour Cream
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt

Mediterranean
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories400
Protein36g
Carbs14g
Fat23g
Tags:
KetoProtein SmartCalorie SmartCarb SmartLow Sodium
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free, use a plain unsweetened plant-based yogurt or cream alternative in place of the sour cream. For mustard-free or milder taste, swap the Dijon for a little mayo mixed with lemon juice, and use vegetable stock instead of chicken stock if needed.
What to serve with it
Serve with a crisp green salad or steamed rice if you want a more filling plate, and add lemon wedges or extra herbs for brightness. A chilled white wine or sparkling water with citrus suits the creamy, savory flavors.
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