Creamy Sun-Dried Tomato & Chicken Pasta
with Parmesan & Scallions
Creamy Sun-Dried Tomato & Chicken Pasta
Tender chicken and pasta are tossed in a creamy sun-dried tomato sauce, finished with Parmesan and fresh scallions for a rich, savory weeknight dinner.
Ingredients
For 2 servings
- 20 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 4 ounce Cream Sauce Base
- 1 teaspoon Garlic Powder
- 3 tablespoon Parmesan Cheese
- 6 ounce Rigatoni Pasta
- 2 unit Scallions
- 1.5 ounce Sun-Dried Tomatoes
Additional Ingredients
- 2 teaspoon Cooking Oil
- Pepper
- Salt

PDF
DifficultyMedium
Prep Time5m
Total Time25m
Calories920
Protein81g
Carbs77g
Fat30g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for sautéed mushrooms, white beans, or roasted cauliflower. For dairy-free or lactose-sensitive diners, use a dairy-free cream sauce and a vegan Parmesan-style topping; choose gluten-free pasta if wheat is an issue.
What to serve with it
Serve with a crisp green salad or simple roasted broccoli to balance the rich, creamy pasta. Warm bread or garlic bread also works well for soaking up the sauce and making the meal feel more complete.
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