Crispy Buffalo-Spiced Chicken
with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots
Crispy Buffalo-Spiced Chicken
Crispy chicken with bold buffalo spice, creamy blue cheese sauce, fluffy scallion mashed potatoes, and tender carrots for a fiery, comforting dinner.
Ingredients
For 2 servings
- 1.5 ounce Blue Cheese Dressing
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- ¼ ounce Frank's Seasoning Blend
- 1 tablespoon Fry Seasoning
- 1 teaspoon Hot Sauce
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
- 2 unit Scallions
- 4.5 tablespoon Sour Cream
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time5m
Total Time35m
Calories760
Protein39g
Carbs61g
Fat40g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, swap the blue cheese dressing and sour cream for lactose-free or plant-based versions, and keep the same tangy, creamy feel. For gluten-free or egg-free diets, use a gluten-free crumb coating and choose an egg-free binder in place of the wheat-based coating.
What to serve with it
Add a crisp green salad, celery sticks, or roasted broccoli to balance the rich, spicy chicken and creamy potatoes. A cold lager, sparkling water with lime, or sweet iced tea also works well with the bold buffalo-style flavors.
You might also like
Oven-Ready Enchilada Chicken
35 min950 cal
Sheet Pan Walnut-Crusted Chicken
30 min730 cal
Sheet Pan BBQ Meatloaves
40 min780 cal
Sheet Pan Walnut-Crusted Chicken
30 min740 cal
One-Pot Broccoli Mac & Cheese
25 min990 cal
Double Sauced Turkey Street Cart Bowls
20 min1050 cal
Tunisian-Spiced Chicken
20 min770 cal
Sheet Pan Walnut-Crusted Salmon
35 min830 cal