Crispy Buffalo-Spiced Chicken
with Blue Cheese Sauce, Mashed Potatoes & Green Beans
Crispy Buffalo-Spiced Chicken
Crispy chicken with a bold buffalo kick, served with creamy blue cheese sauce, fluffy mashed potatoes, and tender green beans for a satisfying weeknight dinner.
Ingredients
For 2 servings
- 1.5 ounce Blue Cheese Dressing
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- ¼ ounce Frank's Seasoning Blend
- 1 tablespoon Fry Seasoning
- 6 ounce Green Beans
- 1 teaspoon Hot Sauce
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
- 2 unit Scallions
- 4.5 tablespoon Sour Cream
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
DifficultyMedium
Prep Time5m
Total Time35m
Calories710
Protein39g
Carbs51g
Fat40g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, swap any wheat-based coating for a certified gluten-free crumb or crushed gluten-free cereal. If avoiding dairy or eggs, use a dairy-free creamy dressing and a plant-based binder to keep the same tangy, savory profile.
What to serve with it
Serve with a crisp green salad or extra roasted vegetables to balance the rich sauce and hearty sides. A cold lager, sparkling water with lemon, or iced tea also works well alongside the bold, spicy flavors.
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