Crispy Chicken Parmigiana Salad
with Potatoes and Spinach
Crispy Chicken Parmigiana Salad
Crispy chicken with savory parmesan flavor meets tender potatoes and fresh spinach in a hearty salad that’s satisfying, crisp, and full of classic comfort.
Ingredients
For 4 servings
- 24 ounce Chicken Breasts
- 2 teaspoon Garlic Powder
- 1 unit Lemon
- ½ cup Panko Breadcrumbs
- 2 ounce Parmesan Cheese
- 4 ounce Sour Cream
- 10 ounce Spinach
- 24 ounce Yukon Gold Potatoes
Additional Ingredients
- 2 teaspoon Olive Oil
- 1 pinch Pepper
- 1 pinch Salt
Italian
PDF
DifficultyEasy
Total Time30m
Calories553
Protein53g
Carbs46g
Fat20g
Tags:
Protein SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, skip the cheese and sour cream and use a plain plant-based topping instead. For gluten-free, replace the breadcrumbs with a gluten-free crumb and choose a wheat-free garnish; the chicken, potatoes, spinach, and lemon still work well.
What to serve with it
Serve with a bright tomato salad, roasted broccoli, or warm crusty bread to round out the crisp chicken and potatoes. A simple fruit dessert or sparkling water with lemon keeps the meal fresh without adding much heaviness.
