Crispy Kickin’ Cayenne Chicken Cutlets
with Mashed Potatoes, Asparagus & a Honey Drizzle
Crispy Kickin’ Cayenne Chicken Cutlets
Crispy chicken cutlets bring bold cayenne heat, paired with creamy mashed potatoes, tender asparagus, and a sweet honey drizzle for a comforting, flavor-packed dinner.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- ¼ ounce Frank's Seasoning Blend
- 2 teaspoon Honey
- ¼ cup Monterey Jack Cheese
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
- 2 unit Scallions
- 3 tablespoon Sour Cream
Additional Ingredients
- 3 tablespoon Butter
- 3 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories710
Protein42g
Carbs51g
Fat38g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy PrepSpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream and cheese for unsweetened plant-based versions, and use a dairy-free butter alternative in the potatoes. For gluten-free, replace the breadcrumb coating with gluten-free crumbs or crushed gluten-free cereal, and choose a gluten-free seasoning blend.
What to serve with it
Serve with a crisp green salad or a simple slaw to balance the heat, plus extra honey on the side if you like a sweeter finish. Warm dinner rolls or a slice of crusty bread help round out the plate and catch any juices.
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