One-Pan Easy Cheesy Chicken Quesadillas
with Black Beans & Sour Cream
One-Pan Easy Cheesy Chicken Quesadillas
Golden, melty chicken quesadillas made in one pan with black beans and cool sour cream for an easy, cheesy dinner that’s crisp, hearty, and satisfying.
Ingredients
For 2 servings
- 13.4 ounce Black Beans
- 10 ounce Chicken Breast Strips
- 2 unit Flour Tortillas
- ¼ cup Monterey Jack Cheese
- ½ cup Pepper Jack Cheese
- 2 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
Additional Ingredients
- 2 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time15m
Calories850
Protein53g
Carbs68g
Fat37g
Tags:
Protein SmartFiber SmartLow SugarMass Gain FriendlyEasy PrepEasy CleanupSpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the cheeses and sour cream for plant-based versions that melt and dollop well. For wheat-free, use gluten-free tortillas; for vegetarian, replace the chicken with extra black beans or seasoned sautéed vegetables.
What to serve with it
Serve with a crisp green salad, lime wedges, or a scoop of salsa and avocado to lighten the richness. A side of rice or corn chips also works well if you want a more filling, casual plate.
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