Cucumber Salad-Stuffed Pita Pockets
with Hummus, Feta & Creamy Dill Sauce | 2 Servings
Cucumber Salad-Stuffed Pita Pockets
Cool cucumber salad, hummus, feta, and creamy dill sauce tuck into soft pita for a fresh, tangy lunch. A quick, satisfying vegetarian bite for two.
Ingredients
For 2 servings
- 1 unit Cucumber
- ¼ ounce Dill
- 1 cup Feta Cheese
- 4 ounce Heirloom Grape Tomatoes
- 2 teaspoon Hot Sauce
- 8 tablespoon Hummus
- 1 unit Lemon
- ½ ounce Pepitas
- 4 tablespoon Sour Cream
- 2 unit Whole Wheat Pitas
Additional Ingredients
- 2 teaspoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Total Time10m
Calories660
Protein23g
Carbs63g
Fat39g
Tags:
Fiber Smart
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free, use a plant-based sour cream and a dairy-free feta-style cheese, or add extra hummus for creaminess. For sesame-free, replace the hummus with mashed white beans or a sunflower-based spread and keep the rest as is.
What to serve with it
Serve with a handful of crisp greens or a simple tomato soup for a fuller lunch. Fresh fruit or olives on the side keep the meal light and balanced without overpowering the bright, creamy filling.
