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Curried Chicken Salad

with Golden Raisins, Spinach, Apple & Almonds

Curried Chicken Salad

Tender chicken tossed with warm curry notes, sweet golden raisins, crisp apple, spinach, and crunchy almonds for a bright, satisfying salad.

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Ingredients

For 2 servings

  • 1 unit Apple
  • 10 ounce Chicken Cutlets
  • 1 tablespoon Curry Powder
  • 2 teaspoon Dijon Mustard
  • 1 ounce Golden Raisins
  • 1 unit Lemon
  • 4 tablespoon Mayonnaise
  • 2 unit Scallions
  • ½ ounce Sliced Almonds
  • 2 tablespoon Sour Cream
  • 5 ounce Spinach

Additional Ingredients

  • 3 tablespoon Olive Oil
  • Pepper
  • Salt
  • 1 teaspoon Sugar
Curried Chicken Salad
American
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories780
Protein37g
Carbs41g
Fat55g
Tags:
Protein SmartCarb SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk

Swaps and substitutions

For egg-free or lighter versions, swap the mayonnaise for extra sour cream, plain yogurt, or a vegan mayo. For dairy-free or nut-free needs, use a dairy-free yogurt or mayo and leave out the almonds, since the fruit and greens still give plenty of texture.

What to serve with it

Serve it with warm naan, toasted pita, or a crisp cucumber-tomato salad to add freshness and a little extra heft. It also works nicely alongside simple rice or a light soup if you want a fuller lunch or dinner.

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