Falafel Power Bowls
Spinach, Creamy Dressing & Garlicky Pita
Falafel Power Bowls
Crispy falafel meets tender spinach, garlicky pita, and a creamy dressing in a fresh, satisfying bowl packed with bold Mediterranean flavor.
Ingredients
For 2 servings
- 5 ounce Baby Spinach
- ¼ ounce Dill
- 10 unit Falafel
- ½ cup Feta Cheese
- 2 tablespoon Garlic Herb Butter
- 4 ounce Grape Tomatoes
- 1.5 ounce Greek Vinaigrette
- 1 unit Mini Cucumber
- 4 tablespoon Roasted Red Pepper Hummus
- ½ ounce Sliced Almonds
- 1.5 tablespoon Sour Cream
- 2 unit Whole Wheat Pitas
Additional Ingredients
- 1 teaspoon Cooking Oil
Mediterranean
PDF
DifficultyEasy
Total Time15m
Calories910
Protein25g
Carbs81g
Fat59g
Tags:
VeggieFiber SmartQuick
⚠️Allergens:
🥚Eggs🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For egg-free or dairy-free needs, swap the creamy dressing and cheese for a tahini-lemon sauce or a plain vegan yogurt alternative. Use gluten-free pita or greens instead of whole wheat pita, and skip almonds if tree nuts are a concern.
What to serve with it
Serve with a bright lemony salad, extra cucumber and tomato, or a simple soup to keep the meal light and fresh. Sparkling water with mint or a chilled herb tea also balances the creamy, garlicky flavors.
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