FreshMeal Planner

Garlicky Salmon with Kale Salad

plus Roasted Carrot, Apple & Creamy Lemon Fig Dressing

Garlicky Salmon with Kale Salad

Tender salmon meets a crisp kale salad with roasted carrot, apple, and a creamy lemon fig dressing for a bright, savory-sweet dinner full of fresh flavor.

View on HelloFresh

Ingredients

For 2 servings

  • 1 unit Apple
  • 6 ounce Carrot
  • 2 teaspoon Dijon Mustard
  • 1 unit Fig Jam
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Hot Sauce
  • 4 ounce Kale
  • 1 unit Lemon
  • 2 tablespoon Mayonnaise
  • 10 ounce Salmon
  • ½ ounce Sliced Almonds

Additional Ingredients

  • Cooking Oil
  • Olive Oil
  • Pepper
  • Salt
Garlicky Salmon with Kale Salad
American
DifficultyMedium
Prep Time10m
Total Time35m
Calories870
Protein34g
Carbs34g
Fat67g
Tags:
Protein SmartCarb SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥚Eggs🐟Fish

Swaps and substitutions

For egg-free needs, use an egg-free mayo or a plain yogurt-style dressing in place of the creamy element. For nut-free diets, skip the sliced almonds and add toasted seeds; for fish-free meals, swap the salmon for tofu or chickpeas.

What to serve with it

Serve with warm crusty bread, quinoa, or a simple grain pilaf to round out the salmon and brighten the salad. A light soup or extra fruit on the side also works well for a balanced, satisfying dinner.

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