German-Style Smoky Chicken Penne
with Dark Meat Chicken, Asparagus & Lemon
German-Style Smoky Chicken Penne
Smoky chicken penne with tender dark meat, crisp asparagus, and a bright lemon finish brings cozy German-inspired flavor to a quick, satisfying pasta dinner.
Ingredients
For 2 servings
- 6 ounce Asparagus
- ¼ ounce Chives
- 4 tablespoon Cream Cheese
- 10 ounce Diced Skinless Dark Meat Chicken
- 1 unit Lemon
- 6 ounce Penne Pasta
- 1 ounce Smoky Mustard
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time5m
Total Time20m
Calories640
Protein42g
Carbs75g
Fat17g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian WinQuickEasy PrepEasy CleanupNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
Use gluten-free penne for the wheat, and choose a gluten-free stock concentrate if needed. For dairy-free eating, swap the cream cheese for a plain unsweetened non-dairy cream cheese; for a lighter option, use chicken breast instead of dark meat.
What to serve with it
Serve with a crisp green salad or steamed green beans to keep the plate light and fresh. Warm bread or a simple cucumber salad also works well to round out the smoky, creamy pasta.
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