The Great Caper: Cod Piccata
with Couscous and Baby Spinach
The Great Caper: Cod Piccata
Bright, lemony cod with briny capers, fluffy couscous, and tender baby spinach makes a fast, elegant dinner with plenty of fresh flavor.
Ingredients
For 2 servings
- 1 ounce Capers
- 12 ounce Cod Fillets
- ¾ cup Israeli Couscous
- 1 unit Lemon
- 1 unit Shallot
- 5 ounce Spinach
- ¼ ounce Thyme
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories590
Protein39g
Carbs68g
Fat20g
Tags:
Protein SmartFiber SmartLow SugarLow SodiumDietitian WinEat First
⚠️Allergens:
🐟Fish🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, this dish is naturally friendly if the sauce is kept without any added butter or cream. To avoid gluten, swap the couscous for rice, quinoa, or a certified gluten-free grain; for fish-free diets, use chickpea cakes or tofu instead.
What to serve with it
Serve this with a crisp green salad or steamed asparagus to keep the meal light and bright. A chilled white wine or sparkling water with lemon also suits the tangy, briny flavors nicely.
