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Grilling Cheese Tikka Masala

over Rice with Garlic Roti-Style Tortillas

Grilling Cheese Tikka Masala

Smoky grilled cheese simmers in a spiced tikka masala-style sauce, served over fluffy rice with garlicky roti-style tortillas for dipping.

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Ingredients

For 2 servings

  • ½ cup Basmati Rice
  • ¼ ounce Cilantro
  • 5 ounce Curry Sauce Base
  • 2 unit Flour Tortillas
  • 1 clove Garlic
  • 8 ounce Grilling Cheese
  • 4 tablespoon Low-Fat Yogurt
  • 1 unit Roma Tomato
  • 1 unit Yellow Onion

Additional Ingredients

  • 3 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
Grilling Cheese Tikka Masala
Indian
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories1140
Protein35g
Carbs98g
Fat63g
Tags:
VeggieProtein SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free needs, swap the cheese and yogurt for firm tofu or another meltable plant-based alternative plus a dairy-free yogurt. To avoid wheat, use corn or gluten-free tortillas and serve over extra rice instead.

What to serve with it

Serve with a crisp cucumber salad, lemony greens, or roasted cauliflower for a fresh contrast to the rich sauce. A cooling yogurt dip or extra herb garnish also works well to balance the hearty rice and tortillas.

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