Harissa Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli
Harissa Sweet Potato Lettuce Wraps
Warm spiced sweet potatoes and bulgur are tucked into crisp lettuce leaves, then finished with dill, feta, and a sweet-tangy apricot aioli for a fresh, flavorful bite.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 1 unit Baby Lettuce
- ½ cup Bulgur Wheat
- 2 teaspoon Dijon Mustard
- ¼ ounce Dill
- ½ cup Feta Cheese
- 1 teaspoon Garlic Powder
- 1 tablespoon Harissa Powder
- 2 tablespoon Mayonnaise
- 1 unit Onion
- ½ ounce Sunflower Seeds
- 1 unit Sweet Potatoes
- 1 unit Veggie Stock Concentrate
- 5 teaspoon White Wine Vinegar
Additional Ingredients
- Olive Oil
- Pepper
- Salt

Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories640
Protein14g
Carbs74g
Fat30g
Tags:
VeggieCalorie SmartFiber SmartMediterraneanSpicy
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For egg-free, swap the mayo-based sauce for a dairy-free tahini or yogurt dressing. For vegan or dairy-free, replace feta with a plant-based feta; for wheat-free, use quinoa or rice instead of bulgur.
What to serve with it
Serve with a crisp cucumber-tomato salad, warm flatbread, or a lemony yogurt dip for extra freshness. A chilled mint tea or sparkling water with citrus also balances the spicy, sweet-savory flavors.
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