FreshMeal Planner

Harissa Sweet Potato Wraps

with Bulgur, Dill, Feta & Apricot Aioli

Harissa Sweet Potato Wraps

Warm spiced sweet potato wraps with bulgur, dill, feta, and a creamy apricot aioli for a bright, savory-sweet bite.

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Ingredients

For 2 servings

  • 1 unit Apricot Jam
  • 1 unit Baby Lettuce
  • ½ cup Bulgur Wheat
  • 2 teaspoon Dijon Mustard
  • ¼ ounce Dill
  • ½ cup Feta Cheese
  • 1 teaspoon Garlic Powder
  • 1 tablespoon Harissa Powder
  • 2 tablespoon Mayonnaise
  • ½ ounce Sunflower Seeds
  • 1 unit Sweet Potatoes
  • 1 unit Veggie Stock Concentrate
  • 5 teaspoon White Wine Vinegar
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
Harissa Sweet Potato Wraps
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories630
Protein14g
Carbs79g
Fat30g
Tags:
VeggieCalorie SmartFiber SmartMediterraneanNewSpicy
⚠️Allergens:
🥚Eggs🥛Milk🌾Wheat

Swaps and substitutions

For egg-free or vegan needs, swap the mayonnaise-based sauce for a dairy-free mayo or a tahini-lemon spread, and use a plant-based feta. For wheat-free, replace the bulgur with quinoa or rice, and keep the wrap in a gluten-free format if needed.

What to serve with it

Serve with a simple tomato-cucumber salad or a bowl of lemony soup to echo the Mediterranean flavors and balance the spice. Extra fresh dill, pickled onions, or roasted chickpeas on the side add brightness and a little more substance.

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