Italian Tomato and Chickpea Soup
with Cheesy Ciabatta Garlic Bread
Italian Tomato and Chickpea Soup
A cozy tomato and chickpea soup with savory Italian flavor, served alongside cheesy ciabatta garlic bread for a comforting, satisfying meal.
Ingredients
For 2 servings
- 1 unit Carrots
- 3 unit Celery
- 13.4 ounce Chickpeas
- 1 unit Ciabatta Bread
- 13.76 ounce Crushed Tomatoes
- 2 clove Garlic
- 1 tablespoon Italian Seasoning
- ¼ cup Parmesan Cheese
- 2 unit Scallions
- 1 unit Veggie Stock Concentrate
- 1 unit Yellow Onion
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyEasy
Total Time35m
Calories690
Protein28g
Carbs83g
Fat27g
Tags:
Fiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, skip the cheese or use a plant-based hard-style alternative so the bread still feels rich. To keep it gluten-free, swap the bread for a gluten-free loaf and serve the soup with any wheat-free side you like.
What to serve with it
Serve with a crisp green salad, roasted vegetables, or a simple antipasto to add freshness and contrast. A light glass of white wine or sparkling water with lemon also suits the cozy, savory flavors.
