Kale Chip Quinoa Bowl
with Olives, Tomatoes, and Feta Cheese
Kale Chip Quinoa Bowl
A fresh quinoa bowl with crisp kale chips, briny olives, juicy tomatoes, and tangy feta for a colorful, satisfying meal with Mediterranean flair.
Ingredients
For 2 servings
- 1 ounce Black Olives
- ½ cup Feta Cheese
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- 4 ounce Kale
- ¼ ounce Parsley
- 1 ounce Pine Nuts
- ¾ cup Quinoa
- 2 tablespoon Red Wine Vinegar
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 4 teaspoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories590
Protein20g
Carbs64g
Fat29g
Tags:
VeggieGluten-freeFiber Smart
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, swap the feta for a crumbly plant-based cheese or extra olives for a similar salty bite. For tree-nut allergies, leave out the pine nuts and add toasted seeds such as pumpkin or sunflower if desired.
What to serve with it
Serve with warm flatbread, a simple cucumber salad, or a bowl of lemony soup to make the meal feel fuller. A chilled white wine or sparkling water with citrus also works well with the bright, salty flavors.
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