Kale Grilled Cheese Sandwich
with Tomato Basil Soup
Kale Grilled Cheese Sandwich
Crisp, golden grilled cheese with hearty kale, served alongside a warm tomato basil soup for a comforting, classic lunch that feels extra satisfying.
Ingredients
For 2 servings
- ½ ounce Basil
- 4 ounce Fresh Mozzarella
- 4 ounce Kale
- 14 ounce Marinara Cup
- 4 tablespoon Sour Cream
- 1 unit Veggie Stock Concentrate
- 4 slice Whole Wheat Bread
- 1 unit Yellow Onion
Additional Ingredients
- 2 tablespoon Butter
- Pepper
- Salt
- 1 teaspoon Sugar
- 4 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time40m
Calories790
Protein27g
Carbs68g
Fat47g
Tags:
Fiber Smart
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the mozzarella and sour cream for plant-based alternatives that melt well and add creaminess. To avoid wheat, use your favorite gluten-free bread; for a lighter tomato base, choose a low-sodium vegetable broth if your stock concentrate is an issue.
What to serve with it
Serve with a crisp green salad or simple roasted vegetables to balance the richness, and add a few olives or a light fruit cup if you want something bright on the side. A sparkling water with lemon or iced tea also works well alongside the soup-and-sandwich combo.
