FreshMeal Planner

Kids’ Sesame Chicken Dumplings

+ Snack Apple “Nachos” with PB Chocolate Sauce

Kids’ Sesame Chicken Dumplings

Tender chicken dumplings with a nutty sesame finish, plus crisp apple “nachos” drizzled in peanut butter chocolate sauce for a fun kid-friendly snack.

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Ingredients

For 2 servings

  • 1 unit Apple
  • 9 ounce Carrots
  • 4 ounce Edamame
  • 1 unit Granny Smith Apple
  • 4 teaspoon Honey
  • 1.15 ounce Peanut Butter
  • 12 ounce Pineapple
  • 3 ounce Semisweet Chocolate Chips
  • 1 unit Sesame Ginger Chicken Gyoza
  • 2 tablespoon Yogurt

Additional Ingredients

  • 1 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • Salt
Kids’ Sesame Chicken Dumplings
Chinese
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories310
Protein12g
Carbs50g
Fat7g
Tags:
Calorie SmartLow SodiumLunch + SnacksNew
⚠️Allergens:
🥛Milk🥜Peanuts🌰Sesame🌱Soy🌾Wheat

Swaps and substitutions

For peanut-free needs, swap the peanut butter for sunflower seed butter or another nut-free spread. For dairy-free or vegan diets, use a plant-based yogurt and dairy-free chocolate chips; soy-free eaters should choose a different dumpling filling since soy is built in.

What to serve with it

Serve the dumplings with a crisp cucumber salad, extra steamed veg, or a small bowl of fruit to keep the plate light and kid-friendly. For snacks, a simple yogurt dip or crunchy crackers round out the sweet-savory mix without overpowering it.

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