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Island Breeze Organic Chicken Cutlets

with Cumin-Roasted Carrots, Mango Salsa & Scallion Rice

Island Breeze Organic Chicken Cutlets

Juicy organic chicken cutlets meet warm cumin-roasted carrots, bright mango salsa, and fluffy scallion rice for a tropical, savory-sweet dinner with fresh island flair.

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Ingredients

For 2 servings

  • 9 ounce Carrots
  • 1 teaspoon Chili Flakes
  • ¼ ounce Cilantro
  • 1 teaspoon Cumin
  • 1 clove Garlic
  • ½ cup Jasmine Rice
  • 1 unit Lime
  • 4 ounce Mango
  • 10 ounce Organic Chicken Cutlets
  • 2 unit Scallions
  • 1 tablespoon Southwest Spice Blend

Additional Ingredients

  • 1 tablespoon Butter
  • 4 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Island Breeze Organic Chicken Cutlets
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories630
Protein37g
Carbs71g
Fat23g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian WinNew
⚠️Allergens:
🥛Milk

Swaps and substitutions

For a dairy-free plate, this dish already fits well; just avoid adding any creamy toppings or sides. Swap the chicken for roasted tofu or chickpeas for a vegetarian version, and use brown rice if you want extra fiber.

What to serve with it

Serve with a crisp green salad or simple cucumber slaw to keep the plate fresh and light. Warm tortillas or a side of black beans also work well if you want a heartier, more filling meal.

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