Meatballs & Creamy Onion Gravy
with Charred Peas & Mashed Potatoes
Meatballs & Creamy Onion Gravy
Juicy meatballs smothered in creamy onion gravy, served with fluffy mashed potatoes and charred peas for a comforting, savory dinner.
Ingredients
For 2 servings
- 2 unit Beef Stock Concentrate
- 2 tablespoon Cream Cheese
- 1 tablespoon Flour
- 1 teaspoon Garlic Powder
- 10 ounce Ground Beef
- 1 teaspoon Nutmeg
- 1 unit Onion
- ¼ cup Panko Breadcrumbs
- 4 ounce Peas
- 12 ounce Potatoes
- 3 tablespoon Sour Cream
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt

DifficultyMedium
Prep Time5m
Total Time35m
Calories970
Protein34g
Carbs60g
Fat66g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream and cream cheese for unsweetened plant-based alternatives with a similar tang. For gluten-free, use gluten-free breadcrumbs and a gluten-free flour blend, or replace the breadcrumb element with crushed gluten-free crackers.
What to serve with it
Serve with a crisp green salad or simple buttered carrots to balance the rich gravy and mash. Warm dinner rolls or crusty bread also work well for soaking up any extra sauce.
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