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Mediterranean Whole-Roasted Cauliflower

with Coriander-Spiced Chickpeas & Dilled Yogurt Sauce

Mediterranean Whole-Roasted Cauliflower

Roasted cauliflower turns tender and golden beside coriander-spiced chickpeas, finished with a cool dilled yogurt sauce for a vibrant Mediterranean-inspired vegetarian meal.

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Ingredients

For 2 servings

  • 1 unit Cauliflower
  • 1 can Chickpeas
  • 1 teaspoon Coriander
  • 1 teaspoon Cumin
  • 1 bunch Dill
  • 1 unit Orange
  • 1 ounce Pepitas
  • ½ cup Yogurt

Additional Ingredients

  • 3 tablespoon Olive Oil
  • unit Pepper
  • unit Salt
Mediterranean Whole-Roasted Cauliflower
Mediterranean
PDF
DifficultyEasy
Total Time45m
Calories665
Protein32g
Carbs69g
Fat33g
Tags:
VeggieGluten-freeProtein SmartFiber SmartLow SugarLow Sodium
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free, swap the yogurt for an unsweetened plant-based yogurt with a similar tang. If you need a nut-free finish, replace the pepitas with toasted sunflower seeds, and use parsley if dill isn’t your preference.

What to serve with it

Serve with warm flatbread, a crisp cucumber-tomato salad, or herby rice to make it more filling. A squeeze of lemon and extra fresh herbs on the side will brighten the earthy, spiced flavors.