Middle-Eastern Style Chickpea Cavatappi
with Spinach, Tomato & Feta
Middle-Eastern Style Chickpea Cavatappi
Tender cavatappi tossed with chickpeas, spinach, tomato, and feta for a bright, savory pasta inspired by Middle Eastern flavors.
Ingredients
For 2 servings
- 6 ounce Cavatappi Pasta
- 1 unit Chickpeas
- 2 tablespoon Cream Cheese
- ½ cup Feta Cheese
- 2 clove Garlic
- 1 tablespoon Shawarma Spice Blend
- 1.5 tablespoon Sour Cream
- 5 ounce Spinach
- 2 unit Tomato
- 1 unit Veggie Stock Concentrate
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt

PDF
DifficultyEasy
Prep Time15m
Total Time30m
Calories880
Protein31g
Carbs122g
Fat31g
Tags:
VeggieProtein SmartFiber SmartMass Gain FriendlyClimate Superstar
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, skip the soft cheeses and use a plant-based cream cheese or yogurt, or finish with a drizzle of tahini for creaminess. To make it gluten-free, swap in gluten-free pasta and serve with gluten-free bread instead of wheat-based sides.
What to serve with it
Serve with warm flatbread or pita and a crisp cucumber salad to echo the Middle Eastern flavors. A lemony herb yogurt on the side and extra roasted vegetables would round out the meal nicely.
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