Miso Apricot Trout
with Garlic Ginger Rice & Zesty Carrots
Miso Apricot Trout
Delicate trout pairs with sweet-tangy miso apricot glaze, served over garlic ginger rice with bright, zesty carrots for a fresh, flavorful dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 12 ounce Carrots
- 1 clove Garlic
- 1 thumb Ginger
- ½ cup Jasmine Rice
- 1 unit Lime
- 1 unit Miso Sauce Concentrate
- 2 unit Scallions
- 10 ounce Steelhead Trout
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Asian
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories830
Protein28g
Carbs72g
Fat48g
Tags:
Fiber SmartLow Sodium
⚠️Allergens:
🐟Fish🥛Milk🌱SoySwaps and substitutions
For a fish-free option, swap the trout for firm tofu or tempeh, and use a soy-free seasoning if needed. For dairy-free eating, this dish already works, but if you want less soy or salt, choose a lower-sodium miso alternative and a fruit glaze with a similar sweet tang.
What to serve with it
Serve with a simple cucumber salad, steamed greens, or extra rice to round out the sweet-savory trout and keep the meal light. A crisp white wine or sparkling water with lime also pairs well with the bright, zesty flavors.
