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One-Pan Tuscan Chicken & White Beans

with Tomatoes, Zucchini, Ricotta & Parmesan Croutons

One-Pan Tuscan Chicken & White Beans

Tender chicken, creamy white beans, and ripe tomatoes simmer with zucchini in a rustic Tuscan-style skillet, finished with ricotta and crisp Parmesan croutons.

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Ingredients

For 2 servings

  • 1 unit Cannellini Beans
  • 10 ounce Chicken Breast Strips
  • 1 teaspoon Chili Powder
  • 1 unit Demi-Baguette
  • 1 tablespoon Italian Seasoning
  • 1 unit Mushroom Stock Concentrate
  • 3 tablespoon Parmesan Cheese
  • ¼ ounce Parsley
  • 4 ounce Ricotta Cheese
  • 2 unit Tomato
  • 1.5 ounce Tomato Paste
  • 1 unit Veggie Stock Concentrate
  • 1 unit Yellow Onion
  • 1 unit Zucchini

Additional Ingredients

  • 5 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
One-Pan Tuscan Chicken & White Beans
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories870
Protein54g
Carbs86g
Fat35g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy PrepEasy Cleanup
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free needs, swap the ricotta and Parmesan for unsweetened plant-based alternatives or skip them and add extra herbs for richness. For gluten-free, replace the baguette croutons with gluten-free bread or serve with rice, and keep the bean-and-chicken base the same.

What to serve with it

Serve this with a crisp green salad or simple roasted broccoli to add freshness and balance the creamy, savory flavors. A glass of chilled white wine or sparkling water with lemon also works well for a light Tuscan-style meal.

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