One-Pot Hearty Lentil Soup
with Carrots, Celery, Kidney Beans & Sour Cream
One-Pot Hearty Lentil Soup
A cozy, protein-packed lentil soup simmered with carrots, celery, and kidney beans, then finished with a cool dollop of sour cream for extra richness.
Ingredients
For 2 servings
- 6 ounce Carrots
- 2.5 ounce Celery
- 1 teaspoon Chili Powder
- ¼ ounce Chives
- 1 teaspoon Cumin
- 1 teaspoon Garlic Powder
- 1 unit Kidney Beans
- 1 unit Lentils
- 1 unit Onion
- 3 tablespoon Sour Cream
- 1 unit Tomato Paste
- 3 unit Veggie Stock Concentrate
Additional Ingredients
- Cooking Oil
- Pepper
- Salt

PDF
DifficultyMedium
Prep Time5m
Total Time30m
Calories680
Tags:
VeggieFiber SmartEasy Prep & CleanFamily Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free or vegan needs, skip the sour cream or swap in a plain unsweetened plant-based yogurt. If you avoid legumes, replace the kidney beans with extra carrots and celery for a lighter bowl.
What to serve with it
Serve with crusty bread, warm naan, or a simple green salad to make it more filling. A bright squeeze of lemon or a side of pickles adds contrast to the rich, earthy flavors.
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