FreshMeal Planner

One-Pot Tortilla Soup

with Black Beans, Corn, Bell Pepper, and Avocado

One-Pot Tortilla Soup

A cozy one-pot soup with black beans, sweet corn, bell pepper, and creamy avocado, bringing bold flavor and easy cleanup to your table.

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Ingredients

For 2 servings

  • 1 unit Avocado
  • 13.4 ounce Black Beans
  • ½ cup Cheddar Cheese
  • 7.5 ounce Corn
  • 6.88 ounce Crushed Tomatoes
  • 2 clove Garlic
  • 1 unit Green Bell Pepper
  • 1 unit Jalapeño
  • 1 teaspoon Mexican Spice Blend
  • 1.5 ounce Tortilla Chips
  • 2 unit Veggie Stock Concentrate
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
One-Pot Tortilla Soup
American
PDF
DifficultyEasy
Total Time30m
Calories810
Protein33g
Carbs89g
Fat36g
Tags:
Gluten-freeProtein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free needs, skip the cheese or use a plant-based grated topping. For a milder bowl, leave out the jalapeño; for a vegan version, keep the beans and vegetables and use a vegetable stock option if needed.

What to serve with it

Serve it with lime wedges, extra tortilla chips, and a simple green salad to add crunch and freshness. If you want a fuller plate, pair it with rice or warm cornbread to make the meal more filling.

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