One-Pot Turkey Stuffed Bell Pepper Soup
with Pearl Pasta
One-Pot Turkey Stuffed Bell Pepper Soup
Hearty turkey soup with sweet bell pepper flavor and tender pearl pasta, all simmered together in one pot for an easy, cozy weeknight meal.
Ingredients
For 2 servings
- 2 unit Beef Stock Concentrate
- 1 teaspoon Dried Oregano
- 1 unit Green Bell Pepper
- 10 ounce Ground Turkey
- 2.5 ounce Israeli Couscous
- 5 ounce Marinara Sauce
- 1 unit Onion
- 1 unit Tomato Paste
Additional Ingredients
- Cooking Oil
- Pepper
- Salt
DifficultyEasy
Prep Time5m
Total Time20m
Calories510
Protein34g
Carbs48g
Fat19g
Tags:
Protein SmartCalorie SmartFiber SmartQuickEasy Prep & CleanFamily Friendly
⚠️Allergens:
🌾WheatSwaps and substitutions
For a vegetarian version, swap the turkey for plant-based mince or extra mushrooms and use a vegetable stock base. For wheat-free needs, replace the pearl pasta with a gluten-free small pasta or rice, and choose a gluten-free stock and sauce.
What to serve with it
Serve with a crisp green salad or roasted broccoli to add freshness and balance the hearty, savory soup. Warm crusty bread or garlic toast also works well if you want something extra for dipping and a more filling meal.
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