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Pan-Seared Steak

with Herb Butter, Roasted Potatoes, and Green Bean Sauté

Pan-Seared Steak

Juicy steak seared to a savory crust and finished with herb butter, served alongside roasted potatoes and a crisp green bean sauté for a hearty, classic dinner.

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Ingredients

For 2 servings

  • 1 jar Dijon Mustard
  • 2 clove Garlic
  • 4 ounce Green Beans
  • ¼ ounce Parsley
  • 12 ounce Sirloin Steak
  • 12 ounce Yukon Gold Potatoes

Additional Ingredients

  • 1 tablespoon Butter
  • 1 tablespoon Olive Oil
  • unit Pepper
  • unit Salt
Pan-Seared Steak
American
PDF
DifficultyEasy
Total Time30m
Calories639
Protein39g
Carbs37g
Fat37g
Tags:
Gluten-freeProtein SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free, swap the butter element for a plant-based alternative or a little olive oil. For a vegetarian plate, replace the steak with thick slices of portobello or cauliflower and keep the same savory seasonings.

What to serve with it

Serve with a crisp green salad or a simple tomato-cucumber side to keep the plate fresh. A bold red wine or sparkling water with lemon works well, and extra roasted vegetables make it feel more complete.

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