Pecan-Panko Chicken & Lemon-Dijon Sauce
plus Truffled Mashed Potatoes & Roasted Asparagus
Pecan-Panko Chicken & Lemon-Dijon Sauce
Crispy pecan-panko chicken gets a bright lemon-Dijon sauce, served with creamy truffled mashed potatoes and tender roasted asparagus for a cozy, elegant dinner.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 10 ounce Chicken Cutlets
- 4 ounce Cream Sauce Base
- 4 tablespoon Crème Fraîche
- 4 teaspoon Dijon Mustard
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- ½ ounce Pecans
- 16 ounce Potatoes
- 1 unit Shallot
- 5 teaspoon Sherry Vinegar
- 2 tablespoon Truffle Butter
Additional Ingredients
- 1 teaspoon Cooking Oil
- Pepper
- Salt
- 1 teaspoon Sugar
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories790
Protein41g
Carbs64g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain FriendlyNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a nut-free version, replace the pecan coating with extra breadcrumbs or crushed seeds, keeping the same crunchy finish. To suit dairy-free eating, swap the creamy elements and truffle butter for plant-based alternatives and use a dairy-free mash topping.
What to serve with it
Serve with a crisp green salad or simple steamed vegetables to brighten the rich, nutty chicken and creamy sides. A chilled white wine or sparkling water with lemon also helps balance the buttery, tangy sauce.
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