Quick Creamy Penne
with PIne Nuts and Peas
Quick Creamy Penne
Tender penne tossed in a creamy sauce with sweet peas and buttery pine nuts for a quick, comforting pasta that feels fresh and satisfying.
Ingredients
For 2 servings
- 2 clove Garlic
- ¼ ounce Mint
- ¼ cup Parmesan Cheese
- 4 ounce Peas
- 6 ounce Penne Pasta
- 1 ounce Pine Nuts
- 4 tablespoon Sour Cream
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 1 teaspoon Olive Oil
- Pepper
- Salt

American
PDF
DifficultyEasy
Total Time25m
Calories610
Protein23g
Carbs82g
Fat23g
Tags:
Fiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the sour cream and Parmesan for plant-based alternatives with a similar tang and savory finish. If avoiding tree nuts, leave out the pine nuts and add toasted seeds for crunch instead.
What to serve with it
Serve with a crisp green salad or roasted broccoli to balance the creamy pasta. Garlic bread or warm crusty rolls also work well if you want a more filling, comforting plate.







