FreshMeal Planner

Salmon & Chickpea Caesar Salad

with Grape Tomatoes & Garlicky Croutons

Salmon & Chickpea Caesar Salad

A crisp Caesar-style salad with tender salmon, chickpeas, juicy grape tomatoes, and garlicky croutons for a fresh, satisfying lunch or light dinner.

View on HelloFresh

Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 1 unit Chickpeas
  • 1 unit Demi-Baguette
  • 2 teaspoon Dijon Mustard
  • 2 teaspoon Garlic Powder
  • 4 ounce Grape Tomatoes
  • 1 teaspoon Hot Sauce
  • 1 unit Lemon
  • 6 tablespoon Mayonnaise
  • 3 tablespoon Parmesan Cheese
  • 1 tablespoon Ranch Spice
  • 10 ounce Salmon
  • 2 tablespoon Soy Sauce

Additional Ingredients

  • Cooking Oil
  • Olive Oil
  • Pepper
  • Salt
Salmon & Chickpea Caesar Salad
American
DifficultyEasy
Prep Time5m
Total Time25m
Calories1350
Protein47g
Carbs67g
Fat91g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, skip the cheese and use a creamy vegan dressing in place of the creamy base. For egg-free or soy-free needs, choose a dressing that doesn't rely on either, and use a gluten-free bread option if wheat is a concern.

What to serve with it

Serve with a bright citrusy drink or sparkling water, plus extra roasted vegetables or a simple soup to make the plate feel more complete. Warm dinner rolls or a few extra crunchy greens also work well alongside the salad's rich, savory flavors.

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