FreshMeal Planner

Scallops with Orange-Cranberry Gastrique

plus Garlicky Mashed Potatoes & Roasted Brussels Sprouts

Scallops with Orange-Cranberry Gastrique

Sweet-tart citrus glaze brightens tender scallops, paired with creamy garlicky mashed potatoes and caramelized roasted Brussels sprouts for an elegant, cozy dinner.

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Ingredients

For 2 servings

  • 8 ounce Brussels Sprouts
  • 1 unit Chicken Stock Concentrate
  • 1 ounce Dried Cranberries
  • 2 clove Garlic
  • 1 unit Orange
  • 12 ounce Potatoes
  • 5 teaspoon Red Wine Vinegar
  • ¼ ounce Sage
  • 8 ounce Scallops
  • 1 unit Shallot

Additional Ingredients

  • 5 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
  • 1.5 tablespoon Sugar
Scallops with Orange-Cranberry Gastrique
American
PDF
DifficultyHard
Prep Time15m
Total Time50m
Calories730
Protein23g
Carbs85g
Fat33g
Tags:
Fiber SmartLow SodiumNew
⚠️Allergens:
🥛Milk🦐Shellfish

Swaps and substitutions

For dairy-free needs, swap the mashed side to olive oil or a plant milk instead of butter and keep the potatoes fluffy. If shellfish is an issue, use seared king oyster mushrooms or firm tofu for a similarly substantial main.

What to serve with it

Serve with a crisp green salad or buttered green beans to echo the bright citrus-sweet sauce. A chilled white wine or sparkling water with lemon helps keep the plate feeling fresh and balanced.

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