FreshMeal Planner

Vegan Spice Market Cauli Bowls

with Charred Grape Tomatoes, Chermoula & Creamy Tahini

Vegan Spice Market Cauli Bowls

Roasted cauliflower bowls with charred grape tomatoes, bright chermoula, and creamy tahini deliver bold vegan flavor in every colorful, satisfying bite.

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Ingredients

For 2 servings

  • ½ ounce Almonds
  • ½ cup Basmati Rice
  • 12 ounce Carrots
  • 10 ounce Cauliflower Florets
  • ¼ ounce Cilantro
  • 2 clove Garlic
  • 4 ounce Grape Tomatoes
  • 1 unit Jalapeño
  • 1 unit Lemon
  • 2 tablespoon Tahini
  • 1 tablespoon Tunisian Spice Blend
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 4 teaspoon Cooking Oil
  • 10 teaspoon Olive Oil
  • Pepper
  • Salt
  • ¼ teaspoon Sugar
Vegan Spice Market Cauli Bowls
African
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories760
Protein14g
Carbs80g
Fat46g
Tags:
VeganFiber SmartLow SodiumNewSpicy
⚠️Allergens:
🌰Sesame

Swaps and substitutions

For a sesame-free option, swap the tahini for sunflower seed butter or a creamy cashew-based sauce if tree nuts are okay. If you need to avoid nuts too, skip the almonds and finish with toasted pumpkin seeds for crunch instead.

What to serve with it

Serve with warm flatbread or pita to scoop up the saucy bits, plus a crisp cucumber and herb salad for a cool, fresh contrast. For extra heft, add chickpeas or roasted sweet potatoes on the side to round out the meal.