FreshMeal Planner

Vegan Thai Coconut Curry Tofu

with Bell Pepper & Cilantro Lime Cauliflower “Rice”

Vegan Thai Coconut Curry Tofu

Creamy coconut curry coats tender tofu with sweet bell pepper, served over bright cilantro-lime cauliflower rice for a fresh, satisfying vegan dinner.

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Ingredients

For 2 servings

  • 1 unit Bell Pepper
  • 1 teaspoon Chili Flakes
  • ¼ ounce Cilantro
  • 1 unit Coconut Milk
  • 1 tablespoon Curry Powder
  • 1 teaspoon Garlic Powder
  • ¾ cup Jasmine Rice
  • 1 unit Lime
  • 12 ounce Riced Cauliflower
  • 1 ounce Sweet Thai Chili Sauce
  • 1 unit Tofu
  • 2 unit Veggie Stock Concentrate

Additional Ingredients

  • 4 teaspoon Cooking Oil
  • Pepper
  • Salt
  • 1 teaspoon Sugar
Vegan Thai Coconut Curry Tofu
Asian
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories870
Protein20g
Carbs107g
Fat36g
Tags:
VeganFiber SmartLow SodiumSpicy
⚠️Allergens:
🌱Soy

Swaps and substitutions

For soy-free needs, swap the tofu for chickpeas or mushrooms so the curry still feels hearty. If you avoid tree nuts, this dish is already a good fit; for a milder version, reduce the chili flakes or choose a mild chili sauce.

What to serve with it

Serve with extra lime wedges and a crisp cucumber salad to echo the bright Thai flavors. A side of steamed greens or simple edamame keeps the meal light while adding more color and texture.

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