Seven Grain Chiles Rellenos
With Avocado Salsa and Zesty Crema
Seven Grain Chiles Rellenos
Tender chiles are stuffed with hearty seven-grain filling, then finished with creamy avocado salsa and a bright, zesty crema for a satisfying, flavorful bite.
Ingredients
For 2 servings
- 1 unit Avocado
- 1 unit Chili Pepper
- 1 unit Lime
- ½ cup Monterey Jack Cheese
- 2 unit Poblano Pepper
- 8.5 ounce Precooked Seven Whole Grains Rice
- 1 unit Roma Tomato
- 2 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Olive Oil
- Pepper
- Salt
- 2 teaspoon Vegetable Oil

PDF
DifficultyEasy
Total Time30m
Calories670
Protein17g
Carbs72g
Fat39g
Tags:
Fiber SmartLow SodiumSpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a dairy-free version, swap the sour cream and cheese for plant-based alternatives that melt well and keep the creamy finish. If you need a soy- or wheat-free option, choose a grain mix and spice blend labeled free of those allergens.
What to serve with it
Serve with a crisp green salad, charred corn, or black beans to round out the rich, spicy flavors. A simple tomato-and-cucumber side or warm tortillas also works well.







